Apart from all this, we must form. There are different kinds of physical exercises. Our house must be airy and sunny. Money can t buy happiness. It is the source of all happiness. We all should know, how, when and what to eat. We should always include a portion of green vegetables, fruits or salads in our meal. In order to keep the body healthy, we need to keep the mind sound. Happiness is priceless and not dependent upon the wealth of a person.Expert resume writing 247
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Nutritious foods helps us to maintain good health. Food is another necessary thing for the body. Green vegetables are sources of vital nutrients. We should keep ourselves free from cares and anxieties. We must know some simple rules of hygiene. Cleanliness is essential for good health. Impure drinking- water is the cause of several diseases. A dirty and damp atmosphere causes lots of diseases. In India, over-eating causes a large number of deaths. But we must remember that we eat to live and not that we live to eat. So we must try to keep fit. Without cleanliness, it is very difficult to maintain proper health. If we eat less, we may live more. Physical exercise and:
Health is the real wealth. Conclusion: Health is a great treasure. We should always throw the garbage in the dustbin. We may take some yogic exercises. Good health depends on several things. Good health, however, contribute to the emotional well-being and happiness of a person. Our digestive system plays a key role in our overall health. After eating food, we should clean our hands with soap. So a is very useful for health. Sunlight helps our body to produce vitamin-D. Fiber rich foods such as whole grain wheat, bran rice, etc. Fresh and pure drinking water is also necessary for good health. Importance of light, air and water: Fresh air and sunlight are very important for our health. We should clear our house and the surrounding areas every day.
Every day, we should bath twice, in the morning and in the evening. Fresh air helps us to improve our immune system and overall health. Help us improve our digestive system. A balanced and nutritious diet helps the proper growth of the body. Keep us fit. Various types of diseases erupts from unclean surroundings. So, we must take care of these things. Food: At the same, games and sports are very useful for health. Also read: . Cleanliness:. Early rising is equally necessary for good health. It is the highest blessing.
Happiness and wealth essay We know the proverb, “A sound mind in a sound body”. A disease-free body is a healthy body, and cleanliness is the key for health. Some rules of hygiene: We may walk a kilometer or two every day. Consumption of healthy foods helps us to minimize any health related problems.